Monthly Archives: October 2015

It is a sign of the industrialized age that diabetes is one of the leading causes of death, the 5th in the U.S. only. Not just diabetes itself but also its related complications such as circulatory and eye sight problems. Having a tendency in my family to lean towards diabetes type 2, especially in old age, I developed an awareness of the issue even though I am not currently affected, thank to exercise and attention to diet.
Diet is the main culprit for the onset of diabetes, closely followed by a sedentary lifestyle, as the surge of people affected in the last century testifies. Before the industrial age people were eating a healthy mix of cereals, fruits, nuts, vegetables and the occasional game. Indeed the human body has evolved for thousands of years to extract all the nutrients it needs from natural unprocessed resources, just like all other species populating the earth.

Unfortunately the industrial age has completely upset the food supply, making it more and more refined and processed. Sugars, sweets and acid forming food have become readily available and “convenient” for mass consumption with the obvious consequences this new nutritional habits have on the human body, specifically the pancreas. While with the old healthy diet the pancreas was working out, so to speak, to produce insulin and keep the blood sugar levels ideal, the massive supply of refined sugar and processed food of our age has made it too hard on the pancreas. Fast absorption carbohydrates make it harder and harder for the pancreas to produce more and more insulin to stabilize sugar levels. In turn acid levels from the sugars and uric acid increase further and directly attack the pancreas beta cells, responsible for insulin production.

The pancreas eventually becomes exhausted and over trained, so to speak, and stops producing insulin, hence diabetes. Diabetes is therefore a symptom of a sick pancreas. At this point the common scenario worldwide consists of insulin prescription which in turn leads to dependency for life, unless a drastic change in diet and lifestyle comes into play. Most people don’t change and keep being reliant on drugs for life, failing to realize that the best strategy to fight their condition is prevention and a complete overhaul in their lifestyle. This is not anyone’s fault because pharmaceuticals companies have an interest in keeping the status quo, so they can keep profiting on millions of sufferers. Yes, some people may develop diabetes more easily than others, so sometimes drugs could be justified for those more sensitive individuals, but overall I think that prevention alone would drastically cut down on the misery of millions, but unfortunately also on pharmaceutical companies’ profits.

Think about it, running you’re your body on sugars and processed food after thousands of years of cereals, vegetables, herbs, fruits and the occasional meat, is like suddenly switching your car from gasoline to diesel or vice versa. No surprise it will stop working and you’ll need to recover it to a mechanic for a deep cleanse.
The good news is that you can reverse the ill effects of an unhealthy diet and defeat diabetes with a drastic but healthy change in your diet and kick the insulin dependency for good.

Find out how to prevent diabetes and restore your pancreas and body to your original healthy condition. Stop being dependent on insulin and learn how to prevent diabetes.

Infection, Ischemia, and Amputation


Articles in this issue of Foot and Ankle Clinics include Bone and Wound Healing in the Diabetic Patient, Surgery for Diabetic Foot Infection, Antibiotic Therapy for Diabetic Foot Infection, Decision-Making in the Dysvascular Lower Extremity, Hindfoot and Midfoot Amputation in the Diabetic with Infection, Transmetatarsal, Ray and Toe Amputation in the Diabetic Patient, Gait Abnormality Following Partial Foot Amputation in Diabetes, Syme’s Amputation, What’s New in Transtibial Amputation, Angiosomes and Wound Care in the Diabetic Foot, Shoes, Orthoses and Prosthoses for Partial Foot Amputation and Diabetic Foot Infection, Avoiding Amputation in the Diabetic with Longitudinal Management.

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Diabetes Meal Planning and Nutrition For Dummies
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We usually see obese and old people suffering from Diabetes. It’s a common health disorder among them but if we don’t take some precautionary measures in the right time, it can be fatal. It is caused due to abnormality in one’s blood glucose levels. According to the American Diabetes Association, almost 21 million people in United States have diabetes while a whopping 90-95 percent population suffers from type 2 diabetes. There are certain tips which can play an essential role to treat it naturally.

Type 1, Type 2 and GDM are the three major kinds of diabetes. Type 1 is the most severe form where your cells in the pancreas that produce insulin get destroyed by its own immune system. People suffering from type 1 should take Insulin injections or implant insulin pumps in order to prevent themselves from this disease. While the third one is GDM is not so common. In this form, the body develops a complete intolerance for carbohydrates. Especially pregnant women are more prone to this category.

Here we will discuss about the most common form of type 2 diabetes, and there are certain effective tips to treat it naturally.

Home Remedies for Type 2 Diabetes

Limiting the Intake of Sugar: The first step to avoid them is limiting your sugar intake and eating healthy diet. Complex carbohydrates or simple sugars are extremely harmful and should be avoided to control the ailment. Eating fruits, vegetables that are rich in fiber, and drinking at least 8-10 glasses of water daily will help your body to control sugar level everyday.

Exercise: Regular exercises like running; walking and swimming can keep you away from this ailment and produce more insulin in your body.This measure will surely help to treat diabetes naturally.

Herbal Medicines: You can take herbal medicines to prevent yourself from adverse effects of type 2 diabetes. They can treat naturally without any side effects.

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