Monthly Archives: June 2016

The Green Smoothies Diet


CAPTURE THE BENEFITS OF EARTH’s SUPERFOODS Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits. Discover how green smoothies help you: -Lose Weight-Detoxify the Body-Increase Energy-Fight Heart Disease-Prevent Diabetes & Certain Cancers-Boost the Immune System-Make Skin and Hair Beautiful Features easy-to-make recipes like: -Rad Raspberry Radicchio-Black Kale Blackberry Brew-Red Pepper Mint Julep-Grapefruit Cilantro Booster-Big Black Cabbage Cocktail

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Chia Seed Oil 2000mg Omega 3-6-9 Nutrition (1 Bottles)


Chia is an edible seed that comes from the desert plant Salvia hispanica, grown in Mexico dating back to Mayan and Aztec cultures. Chia means strength, and folklore has it that these cultures used the tiny black and white seeds as an energy booster. That makes sense, as chia seeds are a concentrated food containing healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium. Chia seeds are an unprocessed, whole-grain food that can be absorbed by the body as seeds (unlike flaxseeds). One ounce (about 2 tablespoons) contains 139 calories, 4 grams of protein, 9 grams fat, 12 grams carbohydrates and 11 grams of fiber, plus vitamins and minerals. The mild, nutty flavor of chia seeds makes them easy to add to foods and beverages. They are most often sprinkled on cereal, sauces, vegetables, rice dishes, or yogurt or mixed into drinks and baked goods. They can also be mixed with water and made into a gel7 Good Reasons To Start Eating Chia Seeds7 Good Reasons to Start Eating Chia SeedsHelp weight loss. Chia seeds are popular for weight loss. They reduce food cravings by preventing some of the food that you eat from getting absorbed into your system. This blockage of calorie absorption makes them a great diet helper. Feel fuller faster: They can also help your diet by making you feel full. This is because they absorb 10 times their weight in water, forming a bulky gel. Hydration for athletes: They are also great for athletes because the chia gel can hydrate the body. Reduce your blood pressure: There’s evidence to suggest they can reduce blood pressure. Omega-3 They are the richest plant source of Omega-3 (the vital fats that protect against inflammationsuch as arthritisand heart disease). In fact, they contain more Omega-3 than salmon! Benefits for diabetes Because chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar. This leads scientists to believe chia seeds may have great bene

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